JASMINE’S JUICE featuring Nollywood superstar Omotola and Olympic medallist Tasha Danvers!


POWER PLAYING LADIES! JA Observer’s NOVIA, AFRICAN WOMAN’S REGINA, PR MAVEN JESSICA, JASMINE AND OMOSEXY!
I spent Friday night at the very lush restaurant Mango Tree in Belgravia with a set of power playing women from the industry. At the elite intimate dinner were British PR maven Jessica Huie, new African woman’s Editor Regina Jane Jere, lifestyle editor for the Jamaican observer Novia McDonald-Whyte, and the biggest Nollywood actress / singer- Omotola Jalade Ekeinde otherwise known as Omosexy! We talked about so much. Omotola’s travels across the world with and without her airline pilot husband Capt. Matthew Ekeinde, (apparently they are the Angelina and Brad of Nigeria!) . How she manages to stray connected to her 4 children whilst abroad-I offered to teach her how to use skype. We discussed her impending trip to Jamaica where the Jamaicans are notoriously not impressed by any celebrity whether Beyonce or Nicki Minaj. If they spot Usain Bolt in the street they nod and walk on by. When I pushed Novia to reveal whom Jamaicans were really fanlike over she said…’no one ever really-except…Adele’! Omotola is about to be catapulted into the international sphere with her very own reality show The Real Me, which starts on October 8th on OHTV -Sky channel 199. So she will soon be the Kim Kardashian of the African continent and as Nollywood’s already so huge internationally, no doubt the international press will soon be onboard to place this curvy, tall glamazon woman in our daily tabloids.
Omotola was refreshingly and frankly open considering that she had her camera crew capturing every moment of her evening from fork to mouth to conversations. We discussed her thoughts on London (I’ve been here so much I know it really well), to her diva daughter Mariah (she is the biggest diva) WELL what do you expect when you name her that LOL?, to playing jokes on us (I’m on a diet I cant eat anything-proceeds to order everything and laughs ‘did you really believe me?’), to revealing ‘the only wine I drink is port wine’- as I laughed and told her that’s my mums fave too! It’s always the fact that the bigger the star the more likely they are to be fully involved with numerous charitable causes because they want to give back and Omotola is no exception. She’s regularly involved in extensive charity work in her home country of Nigeria. Another attribute A Lister’s always have is they’re articulate and opinionated and here again Omotola was no exception. She was brutally frank on her thoughts on her fellow African music acts, actresses, food, places that she’s travelled to and more. We picked out mutual friends like MTV Africa’s Alex Akossi and OK Nigeria’s Alexander Amosu. With Novia’s input we all discussed the various circles of black society both in Jamaica and the UK and the difference in cultural rituals and society. There seems to be a bigger more connected circle of affluent, wealthy black middle class families and communities in Kingston than in London. Novia promised to look after Omotola on her trip to JA the following week and lo and behold a few days later

JASMINE WITH OLYMPIAN TASHA DANVERS!.
Next I had a longer chat to Tasha Danvers-the Olympic 400 mere hurdles medallist. With all things Olympics behind us and Paralympics ahead of us I’m still totally fascinated by athletes tenacity and minds as well as their bodies. I deal with a lot of daily pressure but Tasha explains that hers is mind and body pressure ‘’As an athlete there is a lot of pressure especially if you are on a world class elite level, because there are expectations from your country, from your head coach, and more importantly from yourself. So there is a lot of pressure to perform well consistently, so you have to put that in perspective and remember to have fun while you’re competing so that you can perform to your best, because some people don’t perform very well when they know there is so much pressure on them’’.
Tasha was such a big name at the last Olympics we wondered why she had retired to focus on TV presenting. She explained ‘I retired because I had just had enough. I was just getting injured so much with constant niggles here and there that would take me out of training for a week and then we’d be set back a week and then another thing would happen and then I’d be set back a month. So eventually you get to the Olympics and it’s like I wouldn’t be able to go there and perform to the best of my ability. I could have probably gone on the team for decorations, but I didn’t feel like I wanted to go out of my career on that standard’’.
An athletes daily routine is taxing. Tasha reveals ‘An athlete’s daily routine will vary depending on the athlete but for someone like myself who trains early in the morning I would get up say 6am make sure you eat enough at that time to assimilate the food which will allow you to be able to perform at training without killing yourself. SO that would be an early morning routine so I would train about 9.30 that’s when the warm up would start. Finish training about 12 o clock depending on the session we would then maybe have an ice bath or a massage then go off and get on with lunch and dinner and that sort of thing depending on the day it might be a weights day so we might have weights or it might be circuits it really varies but it will be a mixture of long runs, technical work say hurdling and nutrition and physiotherapy’’.
Comparing the experiences from Sydney and Beijing Tasha laughed ‘’I always wonder why people compare one Olympics to another because what I find is that each Olympics really just showcases itself. Sydney was fabulous; it was definitely one of the most amazing games there were. Beijing actually really shocked me because I thought it was going to be very rigid and everything was going to be structured and you wouldn’t be able to breath but it was amazing the people there were so friendly, they put on a fabulous show, the opening and closing ceremonies were great, so I think they all have done really well in their own right’’.
I often ask music stars what winning means to them with the live stage accolades and crowds singing back your songs to you. tasha revealed sporting is no different ‘ For me getting a bronze medal in the 400m hurdles was a really amazing moment for the fact that I had been through so much to get there .that year had probably been the worst preparation you would want to have as an athlete going in to a major championship like that I’d had Achilles problems, I tore my hamstring two times, I got a virus, it got to the point when I was at my Olympic trials and I almost didn’t get picked. They could have picked someone else and that’s how I had been performing I think the head coach got 42 texts within the first hour that the team list came up asking why they picked me. So to stand at that start line in that final was a big deal for me and I’d already come much further than anyone expected, so when I crossed that line it was just a great relief .the moment that my name came up on that scoreboard still it gives me goose bumps that just solidified everything I had been through was worth it’’.

I loved Tasha’s definition of what truly makes a winner. ‘‘It isn’t crossing the line first, it is someone who is willing to go past their pain threshold who is willing to push past difficulties, over hurdles, and is not willing to accept no as an answer. Its the way they are able to change and adapt to different situations, so you know people lose their jobs, they don’t know what to do? The winner is the person who says you know what I’ve lost my job I didn’t expect to but I’m going to make a plan and I’m going to make this work- those are winners- people who are able to adapt and also people who love their community and look after their community. Those are winners!’’.
Regarding the fact that Africa hasn’t hosted the Olympics Tasha enthused ‘’I think the time has come for Africa to hold an Olympics I mean look at the size of the place, its massive, surely we can find somewhere in Africa that is capable and ready and able to put on an Olympics’’.
With the Paralympics starting this week we discussed the fascinating athletes that put even more struggle into their craft than their able bodied peers. Tasha argued ‘’ I’ve heard a lot of people complain that Oscar Pistorius who runs with the blades has an unfair advantage I find this very difficult to accept because I feel like God whatever he’s had to go through to get to this position where he’s able to run, he’s probably been through a lot and made decisions that we should feel blessed that we’ve never had to make decisions like that ,so to say that he has an unfair advantage I can’t deal with that but each to their own!’’.
Speaking about How big an impact the Paralympics will have on the disabled communities watching Tasha said ‘’I can’t speak for disabled communities but I know that if I saw someone like myself doing something that was amazing I would feel that it would inspire me to do something amazing too. so I can only imagine that for a disabled person to see someone in their same situation going out and achieving amazing achievements that’s going to inspire them to say ‘hang on a minute I don’t need to look down on my situation or feel that I am any less than because look at him and look at her,they’re doing it’ and so I think it’s important because able bodied and disabled people must be able to inspire each other’’.
Tasha finished by speaking on her plans for Rio 2016.’’In 2016 I might be involved in another sport and you might see myself again at another Olympics but most likely I will be involved in broadcasting which is the area that I would love to get involved in so who knows watch this space!’’.

JASMINE’S JUICE featuring DAVID RODIGAN (AT PUMAYARD), OLYMPIAN TASHA DANVERS, ACLT’S JULIUS CAESER THEATRE NIGHT!


JASMINE WITH REGGAE DJ LEGEND-DAVID RODIGAN AT PUMAYARD!
My Olympics fortnight was culminated at the Pumayard in Brick Lane (which was buzzing like carnival with long excited queues everywhere), East London where an unused space had been transformed into a feel good Caribbean style yard venue where you could sit and feast on jerk chicken, curry goat and rice, vegetable curry, or sip a Wray and Nephew cocktail, play table tennis, play cards with giant cards, computer games or dance to their nightly music acts and djs. The vibe was very relaxed and friendly and the atmosphere just very laid back.

”J” FOR JASMINE, JAMAICA, JERK CHICKEN…..
The line up had in previous days included reggae stars Gyptian and Shaggy but the night I chose was to go and see the legend- British radio and sound system DJ David Rodigan MBE!. I imagine you all know about Rodigan? A white man in his 60’s who has djed and brought the reggae sound to Radio1 Radio2, Kiss and Capital. A man who has earned the respect of sound systems and reggae artists around the world. Rodigan has clashed established sound systems like Bodyguard, Killamanjaro (selected by Ricky Trooper), Stone Love, Barry G and Bass Odyssey.
He has serious dub plates and can mash up any sound! (His wife is actually in some of my gym classes and clearly has dance rhythm for days!).
The night before the whole JA team including the main man Usain Bolt had been down at the venue jamming to DJ Manny Norte and this evening the DJ’s were Norman Jay and Rodigan. I took advantage of the food and drinks as I watched the closing ceremony on large screens. Just as I was thinking ‘’its 10pm on a Sunday night-I really should get home so I’m fresh for work tomorrow’’, Rodigan threw down 3 hours of such amazing tunage that I threw my handbag on the floor and danced about wildly reminiscent of the days I attended blues parties in Southall. I’ve never actually seen Rodigan live and tis was amazing! Watching him is fascinating as he jumps and bounces with animation and a constant smile on his face. He practically went through a full on aerobics routine behind the decks to the delight of the hundreds of partying Pumayard attendee’s!

JASMINE WITH OLYMPIAN MEDALLIST TASHA DANVERS.
Olympic athlete Tasha Danvers popped up to the BBC studios to film presenter links for the LONDON360 TV show. What a natural she was! Read the autocue like a true champ. Our camera crew and reporters were fabulously impressed –this lady needs her own TV show! Gorgeous looks, a body to die for and bucket loads of quick fire personality-why has no one snapped her up yet?
Speaking about her experience at the Olympics she revealed ‘‘as a professional athlete I was able to compete in 2 Olympic games. A finalist in Sydney 2000 and a bronze medalist 4 years ago in Beijing, China. I can honestly say it was an amazing experience but having been on the other side of the finish line this time around, on camera in London I have to say I probably enjoyed it even more than when I was competing’’.
Speaking about the London2012 legacy Tasha enthused ‘’What the Olympics means to me is really encompassed in the Olympic values: inspiration,determination,excellence,equality,friendship,respect and courage. And for a few weeks the athletic elite are showcased in the greatest show on earth in the hopes that their performance will inspire others, young and old to their own personal greatness’’.

JASMINE WITH TIM CAMPBELL AND HIS WIFE JASMINE, BEVERLEY DEGALE AND ORIN LEWIS (ACLT) AT ST MARTIN’S LANE THEATRE.
Next I was honored to be invited to the Royal Shakespeare Company’s Julius Caesar press night in association with the ACLT and their founders Orin Lewis OBE and Beverley De-Gale OBE to watch the production of Julius Caesar by William Shakespeare, starring African Caribbean Leukemia Trust Ambassador Ray Fearon. As we approached the Noel Coward Theatre in St Martins Lane it was clear this was a full on celeb affair as the paparazzi were snapping away at actors and literacy types all over the place. A gorgeous young lady approached me and said in a sexy American drawl ‘’I love your shirt it’s so cool’’. I thanked her and carried on chatting to actors Jocelyn Gee and Rudolf Walker when my mate interrupted to inform me that the young lady was none other than Hollywood actress Rosario Dawson! Well that’s cool I thought ‘’my Primark t shirt’s been given Hollywood approval lol!’’ the theatre foyer was buzzing. I spoke to Tim Campbell and his wife Jasmine, Henry Bonsu , Trevor Phillips, Jimmy Akingbola, Chizzy Akudolu,Lenora Crichlow, and Malorie Blackman amongst others.
The play was amazing-really very powerful. I wasn’t the biggest Shakespeare fan at school and I’ll admit it was a bit of a struggle getting into the play for me at first but a few minutes in and then accustomed to the style and characters African accents in front of the Italian coliseum set I was right into it!

Finally my new elite personal trainer Saskia Moynihan popped up to see me at lunchtime in the BBC car park to work my butt for an hour. It was incredible! The circuit style exercises were really hard work that heard me panting like never before. My core strength and flexibility isn’t too bad but cardio that involves sprinting and frogs is my kryptonite! even though BBC staff passed by and chortled I was fully focused and determined not to give up or moan. After all, how else will I get an ass that you can bounce pennies off in a few weeks?

JASMINE’S JUICE featuring Caribbean EXPO,Leave it on the Floor,Princess Nyah and Lemar!


JASMINE WITH UK’S FINEST- LEMAR!
Summer in London really is the best place on earth to be when the weather, great events and good times collide like this past week.
The eyes of the world are on our tiny capital and its been rocking!
With the Jamaican 50th independence year celebrations going on we’ve been flitting from the Jamaica House venue at the 02 and the Puma Yard at Brick Lane for music, food, rum punches and good times! You can never see Usain Bolt throw his swaggerlicious poses too much. He’s a living legend. A true showman.

JASMINE WITH FRIENDS INCLUDING RADIO 1’S TREVOR NELSON AND SARAH JANE CRAWFORD at the Caribbean EXPO’s ‘Soul Fusion’ event !
All things Caribbean continued at the Caribbean EXPO’s ‘Soul Fusion’ event in the fabulous Great Room at the Grosvenor House Hotel, where the cream of the Caribbean’s business men and women, with a sample of some of their finest musicians, were on hand to entertain us. Fancy nibbles and wine were on tap to add to the liming experience. The event was hosted by radio 1Xtra’s Trevor Nelson and Sarah Jane Crawford who introduced acts like Belo from Haiti , Michele Henderson from Dominica, Dominican Republic songstress Xiomara Fortuna, one of the most creative composers in the Caribbean who combines a mix of Latin, Brazilian Afro funk and Mystic from Guyana. Many of the crowd whooped and cheered as a music act from their native heritage island took the stage- Dominica most definitely won the volume for mirth prize! The vibe was warm, proud and unique.

LEAVE IT ON THE FLOOR-HAD AUDIENCES CAPTIVATED!
Next I attended the film premiere for Leave it on the Floor. A film focused around the young gay and trans-gendered mostly African – American communities in L.A where contemporary voguing, ball culture and fashion are prominent. On arrival I could see that I was way under dressed as all around me were 8 foot tall trans gender groups dressed in vertiginous platform heels, fishnet tights, crazy eyelashes, slinky ball gowns, lots of sequins, towering feathered headdresses and truck loads of make up. I was sat next to actors and luvvies and directly behind me was Simon Cowell’s mate Sinitta.
The film is based around young gay African Americans whose stories see them rejected by their families, their struggles dealing with things alone, on the street and seeking a family with similar minded communities. The film leaves you with in your face emotion, OTT extremes; hold no bars feistiness and very fabulous dancing and fashion scenes. The fashion runway is on fire; the storyline with its focus on victims of violence and exclusion is heart breaking, exec producer Sheldon Larry does a great job of bringing home the message that ultimately we are all one and should encourage inclusivity and not judge peoples sexual or other preferences and choices. A great, groundbreaking, fun and fiery film which I know will connect with many that need refuge in their world.

The same night I got my sexiest stunner shades out for Princess Nyah’s birthday party at Cherry Jam in West London as it was a ‘’wear your best sunglasses’’ party. I like to keep up with this young ladies goings on. She’s inspirational as an artist and as a mentor, and inspiratory amongst young people with her giving entrepreneurial spirit!. When I arrived the party was in full swing with foxy ladies and slick looking guys getting their party vibe on. We enjoyed scoffing her Nike air Jordan cake that was being guarded safely by her lovely mum. In the house was R&B act Angel, A&R Ben Scars, music manager JP, and all of Nyah’s nearest and dearest. Happy Birthday Nyah!

Finally I was honoured to be invited to catch up with singer Lemar on the brink of his new music release. Lemar’s latest single Invincible is out now but he’s been away from the mainstream for a while. I was eager to find out the latest in this Tottenham natives life! My memories of him are as fresh as if they were yesterday.
A young, keen, well mannered lad with a voice reminiscent of the late Luther Vandross who impressed radio and TV bosses many years ago with his music on a TV reality show (Fame Academy) and has now made a name (and money!) for himself all over the UK, Europe and Asia.
My favourite headline during his early days was by the Daily Mail ‘’Can you remember who beat Lemar on Fame Academy? Thought not. Three smash-hit albums later, he’s the one living the high life’’. I remember being told that his mother, Edna, had passed away from breast cancer a year after he won Fame Academy and was on the brink of his first big hits. I was so saddened to imagine the loss he must’ve gone through with memories of his mum supporting him whilst he was a former bank clerk. Now his dear mum had missed out on seeing this fine young man truly blossom. The timing still brings a lump to my throat at his ever-present grace.
I continue to love his humble personality, a grafter and a genuine nice guy whether accepting awards or supporting Beyonce on tour in Paris – I’ve followed his career with pride. He’s won Brit Awards and Mobos- something many in his field with much bigger profiles haven’t achieved-but remains as sweet natured as the first day I ever met him when introduced by his former radio plugger – the legendary Jennifer Mills.
I turned up with my LONDON3760 camera crew to EMI HQ to find both Lemar and I had turned up to work dressed the same that morning. We’d been inspired by the nautical French blue and white stripe look and laughed as we greeted each other on our good taste!
We got straight down to business with Lemar telling us all about his impending 5th studio album which is out any day now. ‘’I really want to develop and improve myself as a songwriter as well as a singer and performer. This album it’s going to have some Soulful moments from the singing and also on some of the songs on the actual instrumentation. But I’ve tried to experiment a little bit as well. There are some tinges of rock sometimes, so good pop melodies as well. So hopefully people will like it’’.

As the recent 1 year anniversary of the riots had passed I wondered what he had made of the scenes unfolding outside his home ground. ‘’I don’t want to say shocking, I think unfortunate is the right word. Nobody wants to see something like that happening in the area where they grew up. My Dad still lives in the area and my family home is there. Obviously I was nervous, there were a lot of phone calls flying around. A lot of people that I know were either affected directly or indirectly by what went on. I think it just reflects the frustrating times that we are in’’
Lemar agreed the police have a difficult job and were out of their depth ‘’there was a family that was grieving and they should have been addressed and they should of got there apology and explanation on the day on a personal level. I think hopefully they will get to the bottom of that and the family will get their peace so to speak’’.
I felt that young people and black music was unfairly blamed and alienated by the press and media as being to blame. Lemar agreed ‘’I don’t think it was down to the young people. As we saw it started with the protest that wasn’t handled correctly. In frustrating times when people are backed in a corner they act differently. I just think the fact that it didn’t only start in Tottenham and end in Tottenham you know it started and spread around the whole country. I think that is a proper reflection of just how frustrated people are and how a lot of people feel that they don’t have a voice and aren’t really heard. Sometimes if you maltreat a kid for long enough they lash out and lashing out doesn’t mean they are a bad kid it just means they haven’t had the proper attention, they haven’t been addressed correctly’’.
‘’I think when it comes to the younger generation emphasis should be more on family community and how we are having an impact on them socially more so then music. Because then if everyone is having a good experience in general then music would be just singing about good stuff. But because some people are having bad experiences and some are having good, people are going to sing about good/ bad – that’s just life’’
Being a father and someone that’s seen enough on the streets he grew up on Lemars message to the youth is simple ‘’I would tell the young people to better themselves that would be my challenge. If you think you’re a runner run the fastest. If you think you’re a songwriter write a better song than you did yesterday, I think the challenge is to better yourself in all areas in all areas of your life. If you’ve got a problem with anger challenge yourself to be calm. If you’ve got a problem with being to calm, challenge yourself to be more outspoken you know, better yourself’’.
Finally Lemar acknowledged the current Olympic and Paralympic fever was healthy but ‘’We’ve got the whole world looking at Stratford but I’m hoping that swiftly after the Olympics we start seeing some changes in local areas and it’s just not all talk. I think there will be a lasting legacy -you know these things bring the focus to London and we build these huge areas that have the capacity to entertain huge numbers of people for sport I think when everyone has left and the focus isn’t on London anymore, how do we utilize it?’’
Politicians are you listening? Lemar’s speaking?

JASMINE’S JUICE featuring LONDON2012 OLYMPICS, PERSONAL BEST FILM!


JASMINE AT THE GYMNASTICS TEAM FINAL AT THE LONDON2012 OLYMPICS!
I am a believer that when you truly believe and put a message out to the universe that you want something, that god delivers. Last Tuesday this happened when my friend and business colleague at Adidas called to ask if I could get the afternoon off to attend the Olympics. Now this is a rhetorical question that surely needs no answer? I am there!
I caught up with a few of my pals before I got there to chat about the monster that’s taken over our city.
Former London mayoral candidate Siobhan Benita hit the nail on the head when she told me ‘’I don’t think tickets been as inclusive as they could’ve been and should’ve been think for Londoners,in particular it’s a real shame that the tickets weren’t more easily available, as the costs have fallen largely on Londoners. I was proud of our opening ceremony though. It was interesting because Beijing was so spectacular just because of sheer numbers of people who were involved but that reflects China.I think we played up more the fact that we’re small and mighty rather than very big ’’.
Rapper/ activist Rodney P ‘’There has obviously been an issue for ticketing for the Olympics a lot of people are left disappointed. I know a lot of people have issues as they didn’t get any tickets but I’m waving my little GB flag because I got mine. I would like to see England bring in as many gold medals as possible apart from the medals that my heritage country Jamaica will win’’.
That considered, I realised that most of us have a ‘’2 -nations-loyalty’’ to both team GB and our mother/fatherlands. Mine is Kenya/ India and I know the long distance runners and table tennis respectively will take my support at those events. Rodney’s heritage is clearly Jamaican and he enthused ‘’There is a conflict of interest for me and many people when the Olympics come to town, but the good thing about London is that it is such a cultural melting point there’s so many people that have connections to other places in the world so with the Olympics coming here it’s a good time to reconnect and re-energise. Yes there will be a certain amount conflicts of interest but at the end of the day it’s all about putting on the best event that we can’’. Rapper Sway wasn’t as bothered as Rodney with supporting any team in particular laughing ‘’I’m from Ghana but born in the UK. When it comes to the Olympics I don’t feel conflicted, I’m supporting anyone who’s gonna win [laughs]. Big up to Ghana, athletics is not really Ghana’s strong point’’.

JASMINE WITH TEAMUK’S DJ IRONIK

DJ Ironik agreed with Rodney shouting ‘’I’ll be supporting Jamaica, ‘cause that’s where my family are from. Obviously Great Britain occasionally, so yeah, Great Britain and Jamaica’’.
Rapper and activist Ty stated ‘’ as a black person living in the UK, it’s absolutely automatic that you learn to have dual understanding because we just live here. We’re not English, we live here. So as far as supporting Team GB, automatically I support Team GB. If you’re playing football then I expect you to lose, but if you’re in the Olympics then I’m always behind you. As far as the Nigerian team, I support the Nigerian runners, as a black person I think I can definitely support more than one team, living in the UK and coming from a multicultural background. You have to back Nigeria at some points in your household, if you want to live and eat food!. But realistically speaking, I tend to go for what I like, I’m really into gymnastics and I tend to support Olympians like the Russian gymnasts – I’m a fan of what they do. So I don’t tend to just focus on colour. I stick to things because I like what people are doing’’.
Singer and mother Shola Ama likes what its done for her son ‘’I think its great that the Olympics are on our doorstep and I like the positive message that it sends out to young kids. My son is the kind of kid that idolizes people so I think it’s a positive message, and I think competition is healthy’’.

JASMINE AT ADIDAS HOUSE WHICH WAS FULL TO THE BRIM WITH A LISTERS!
With all those thoughts in my mind I thought ‘’this is a once in a lifetime opportunity in my city and I’m going to be there. Luckily I have a cooperative team and boss who were happy to give me the afternoon off and so was able to run down to ADIDAS HOUSE based in St Paul’s where many celebs were popping in to collect their olympic tickets and outfits-i bumped into Wiley, Lilly Allen and Beverley Knight. after being gifted some patriotic TEAMGB clothing we all legged it to the North Greenwich Arena and got there in time for the best seats in the house for the women’s team medals in the gymnastics.
I was totally impressed beyond belief at the volunteers outside who had happy smiling faces all the time and continuously cheerfully pointed out which way to go, and generally made the atmosphere one of Disneyland with their regular pointing out of supporters from different countries and fun antics. As soon as you exit the train stations you cant get lost, feel sad or fail to smile! What a great job these volunteers are doing and for free too! I was really proud to be a Brit! Even better the shops in the 02 Dome were doing crazy fast, manic business. Every store and restaurant was full with queues going out of the doors! Every few minutes there is excitement as teams and athletes walk through the area to mighty cheers and frenzy for photos.
Once inside readers, it was amazing. Even better than on the telly. I was left awestruck watching tiny, lithe, young gymnasts from across the globe put their game face on and really represent for their countries under immense pressure!
I was sat next to Beverley Knight and her friend DJ Munro. We were all gobsmacked at the focus and skill of the young athletes. There’s so much you don’t see on TV. All the 4 skills of asymmetrical bars, floor work, vault and beam are performed simultaneously so you have so much to watch you’re not sure where to look. The music for the floor routines is loud and must totally distract the other 3 competitors in the extremely close vicinity. Much of the music was dynamic, fast and a few gymnasts chose James Bond anthems like ‘’live or let die’’, which highlighted the Brit influence in the arena. The crowd were very enthusiastic for their respective athletes with the USA and Chinas definitely winning the competition for most enthusiastic supporters en masse with flags, whoops and a million ‘’awesome!’’ yells. (I think God invented the word AWESOME just for the American nation as its out of their mouths every other word!)
It was very exciting seeing all the warm up sessions where gymnasts run, flip, tumble and stretch before the commentator announces in his big booming voice ‘’gymnasts, warm up is over, prepare to compete!’’ That moment is like terror striking, at that state where you see the close up expressions on the athlete’s faces, its clear it’s their once in a lifetime moment. It’s the Eminem line that comes to mind ‘’you only get one chance, do not miss your chance to prove, cos opportunity comes once in a lifetime’’
In all honesty, whilst we were cheering hard for the Great Britain team it was clear that their champ swagger was not on a level of our competitors. I’m not all clued up on the gymnastics worlds but stand out talents for me definitely included Gabrielle Douglas and her team mate Jordan Weiber from the USA team. Our girls are not just bigger, rounder and taller in stature than their competition (in a skill that requires them to be as tiny and lithe as possible) but seemed to lack the death stare and winner attitude of the cyborg like focus of their competitors. They looked like your average round the way girl who might live healthy and train hard but the body shapes are testament that the Brits have something in our water that just makes us seem more out of shape. Their performances lacked confident and conviction, something the Americans and Romanians oozed from their little fingers. Even British gymnast Beth Tweddle admitted that she and her teammates acknowledged that they were way under qualified to be up against their Russian and American peers. The competition’s attitude was ‘’we’re the best and we came to win’’ and that energy infected the spectators and clearly the judges too. I’m in no doubt I couldn’t do any better though and totally respect the daily sacrifice that these young people put into representing our country, I’m just wondering how we can look to stepping up our collective game and not constantly take pride in being on the losing team.
Having said that, how amazingly are we doing now as we stand 3rd in the medal table?! For a tiny county not even the size of one of the USA’s or Russia’s states, we are punching well above our weight when you consider the base pyramid of sheer people numbers these countries have to choose from and train up! GO TEAMGB! SO PROUD!

JASMINE WITH ADIDAS HEAD PAOLA LUCKTUNG AND TEAM GB ATHLETE JEANETTE KWAYKE AT ”PERSONAL BEST” FILM SCREENING.

That night I attended a very VIP, invite only screening of sporting focused film ‘’Personal best’’ in Shoreditch made by Sam Blair. Filmed over four years, Personal Best follows up-and-coming British sprinters on their journey from the grassroots of athletics to the international stage. The film is both a gripping portrait of the athletes in training and competition, and a deeply personal account of their lives unfolding revealing victory, defeat, agony, ecstasy and the simple trials of growing up. On the eve of the 2012 Olympics, this film tells the stories of Britain s young sprinters as they strive towards their dreams. This is an inspiring but genuine portrait of Britain s youth and a penetrating study of the art of sprinting, peeling back the layers so we can finally understand everything it means to them as they wait on the start line for the gun to fire. Starring my home girl Jeanette Kwayke, James Ellington, Richard Alleyne, Omardo Anson. Jeanette is inspiring and humble to watch. Richard gets over a knee issue to continue striving, Omardo uses sport to take him away from a negative life, and James is fascinating to watch.

JAMES ELLINGTON!
He’s gorgeous and seemingly unaware of the fact. He’s a new young father so juxtaposes his soft caring side as well as that of a warrior on the track. Whilst most ladies are swooning over team GB champ Louis Smith, I’ve switched to my new younger cougar crush- James Ellington! Louis is for the girls, James is for the women! catch the film if you can. It’s a really great watch and shows the personality traits winners need to possess!